You're eligible for PayPal's 180-day Buyer ProtectionOnBuy has partnered with PayPal to offer you superior protection - you're eligible for 180-day PayPal Buyer Protection as standard, even if you paid by card. Read more here.
30-day returns as standardOnBuy's minimum returns period is 30 days for most products. There are however some exceptions e.g. perishable goods, personalised items etc. Please read our T&Cs for more information.
We verify all of our sellers
Secure checkout powered by PayPal
All major credit cards accepted
30-day returns as standardOnBuy's minimum returns period is 30 days for most products. There are however some exceptions e.g. perishable goods, personalised items etc. Please read our T&Cs for more information.
We're trusted - with over 20,000 Trustpilot reviews and an 'Excellent' rating
We verify all of our sellers - you can shop millions of products with confidence
Easy payments - all major credit cards accepted, as well as PayPal
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Description
Running has become more and more popular in recent years, with
thousands of people entering marathons, buying new running shoes
with the latest technology, and going for a daily jog, whether on
the track or on a treadmill. Unfortunately, with running comes
injuries, as a result of wrong information and improper training.
Author Jay Dicharry was tired of getting the same treatments from
doctors that didn't heal his joint and muscle pain from running, so
he decided to combine different fields of clinical care,
biomechanical analysis, and coaching to help you avoid common
injuries and become the best runner you can be. Along with clear
and thorough explanations of how running influences the body, and
how the body influences your running, this book answers many of the
common questions that athletes have: Do runners need to stretch?
What is the best way to run? What causes injuries? Which shoes are
best for running? Is running barefoot beneficial? The mobility and
stability tests will assess your form, and the corrective
exercises, along with step-by-step photos, will improve your core
and overall performance, so that you can train and run with
confidence, knowing how to avoid injuries!
The popularity of Anatomy for runners unlocking your athletic potential for health among book lovers is visible in its sale position. It's presently at number 174 within the Family & Relationships Books catalogue.
Great website, would highly recommend. Item was several pounds cheaper than on amazon and also had free delivery (also unlike amazon). Product was delivered on time, in the condition said. 10/10
Great website, would highly recommend. Item was several pounds cheaper than on amazon and also had free delivery (also unlike amazon). Product was delivered on time, in the condition said. 10/10
Save your items for later!
Simply enter your email address below and we'll send you a copy of your basket to your inbox.
![What To Expect The 1st Year [3rd Edition]](https://assets.onbuy.com/i9/product/ee4c89fc74374019bfecc9f5d13d644a-s4469808/what-to-expect-the-1st-year-3rd-edition.jpg)
