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Born to Run

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Description & Details

Born to Run Description

Born to Run is a wonderful book. From anthropology to running shoe design McDougall covers running in fascinating detail. Looking at it's use in hunter/gatherer societies right up to the modern money making machines of Nike et al. At it's heart is McDougall's passion for running and determination to ignore medical advice which suggests he perhaps take up cycling instead. He dispenses with modern techniques, like orthotics, and finds his way to Mexico where he hopes to learn the secrets of the Tarahumara tribe wh,o for some reason, are phenomenal ultra runners. A wonderful accompanying cast of characters from the running world make this undoubtedly one of the best books I have ever read, of any genre. Very nearly perfect. It should be on everyones bookshelf.

Details

OPC P6HN2Q
Codes 1861978774 (ISBN-10)
9781861978776 (ISBN)
Rank #4 Marathon & Cross Country Running Books
Links Books

Detailed Product Information

AuthorChristopher McDougall
PublisherProfile Books Ltd
Book TypePaperback
Release Date15/04/2010

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