Everyday Chi Kung with Master Lam: 15-minute Routines to Build Energy, Boost Immunity and Banish Stress

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Everyday Chi Kung with Master Lam: 15-minute Routines to Build Energy, Boost Immunity and Banish Stress
This work features step-by-step, 15-minute routines for beginners with clear explanations of how Chi Kung will address or prevent different health problems, including stress, high blood pressure, headaches, poor posture, chronic fatigue and injuries.

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Details for Everyday Chi Kung with Master Lam: 15-minute Routines to Build Energy, Boost Immunity and Banish Stress
Codes:
  • 0007161026 (ISBN-10)
  • 9780007161027 (ISBN)

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