Joe Wicks - The Body Coach Workout DVD

By BBC
£4.79
£24.99
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Delivery to: United States
Standard Delivery FREE Estimated Delivery 21st-24th Sep
Description & Details

Summary

  • Nearly three hours of brand new content
  • Seven levels of intensity - perfect for beginners or those who need a change in workout style
  • Warm up and cool down routine included
  • Also includes Joe's top nutritional tips for fat loss success

Description

Are you getting bored of your standard workouts? Perhaps you're a beginner looking for a good place to start. Either way, kick it up a notch with Joe Wicks' intense (but doable) workout DVD. From the man who brought you Lean in 15, expect a rigorous workout that you can feel burn fat!  

Whatever your level of fitness, there's something on this DVD for you as Joe includes seven levels of High Intensity Interval Training (HIIT) workouts for you to do in the comfort of your own home. HIIT exercises are designed to help you burn the maximum amount of fat in the shortest amount of time, so this DVD is the one for you if you're looking to slim down and tone up. 

Packed with nearly three hours of content, you also get a warm up and cool down routine included to help you work out safely! Joe also includes nutritional advice in order to help you make the most of this DVD. The workouts included are 2 x 15 minute workouts, 2 x 20 minute workouts, 2 x 25 minute workouts, and 1 x 30 minute “winners” workout - so you'll have plenty to keep you going! 

Features

  • Format: DVD
  • Age Rating: U
  • Genre: Exercise & Fitness

Details

OPC P6CMTY
Brand BBC
Codes 5014138609382 (EAN)
Rank #330 DVD & Blu-ray

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