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Eat Move Sleep

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Eat Move Sleep

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Standard Delivery FREE Est. Delivery 13th-15th Jul
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Description & Details

Eat Move Sleep Description

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.

Details

OPC P6HFSM
Codes 1939714028 (ISBN-10)
9781939714022 (ISBN)
Links Books

Detailed Product Information

AuthorTom Rath
PublisherMissionday
Book TypePaperback
Release Date02/01/2014

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