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Eat. Nourish. Glow. - Amelia Freer

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Product overview:

  • Written by nutritional therapist & healthy eating expert Amelia Freer
  • Contains 10 steps to guide you towards a healthier lifestyle
  • Includes over 25 nourishing, delicious recipes

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  • 30-day returns as standard OnBuy's minimum returns period is 30 days for most products. There are however some exceptions e.g. perishable goods, personalised items etc. Please read our T&Cs for more information.

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Deliver to: Mainland UK

Standard (Free): Tue 25th - Thu 27th Jan

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Description & Details

Summary

  • Written by nutritional therapist & healthy eating expert Amelia Freer
  • Contains 10 steps to guide you towards a healthier lifestyle
  • Includes over 25 nourishing, delicious recipes

Eat. Nourish. Glow. - Amelia Freer Description

Looking to lose weight - or perhaps you just want to feel healthier? Then you'll love this book! Written by nutritional therapist and healthy eating expert Amelia Freer, Eat. Nourish. Glow is packed with nifty tips and tricks that'll help guide you on the path to optimum wellness.  

In the book, Amelia shares 10 steps that'll have you looking and feeling better; including how to detox your cupboards and which alternatives to try instead, how to understand good and bad fats, the dangers of hidden sugar in our food and how to nix wheat from your diet. 

She also includes over 25 mouth-watering recipes to get you started on your healthy living journey - from the tantalising breakfast alternatives like her almond, apricot and rose yoghurt recipe to the delicious dinner ideas like monkfish with broccoli and ginger mash, you'll be hard pressed to choose which to try first. Sweet tooth? She's got you covered; you'll find plenty of recipes for treats here too, including her irresistible recipe for salted caramels!

Details

OPC P6DN2P
Codes 000757990X (ISBN-10)
9780007579907 (ISBN)
Links Books

Detailed Product Information

AuthorAmelia Freer
PublisherHarperCollins Publishers
Book TypePaperback
Release Date01/01/2015

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Product & Price History

Grow your book collection by exploring a Used (£5.19) variation Eat nourish glow before you go!

Our prime book seller for this literary item has an average buyer feedback rating of 5.0 stars. This copy is also available from 7 sellers in total on our website. Delve into our Healthy Eating Books section to locate this Eat nourish glow item. Under our Healthy Eating Books section, 2349346 various book items are being advertised by this verified seller. Due to the 7 individual storefronts selling Eat nourish glow on OnBuy, eager bookworms have lots of options!

The offered price of this must-read was decreased from £13.85 to £12.75, and it was changed on 10 January 2022.

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Price history - lowest £12.75 (17/01/2022)

Product price history A line chart showing the price history for Eat. Nourish. Glow. - Amelia Freer. £13.85 - 16/12/2021 £13.85 - 19/12/2021 £13.85 - 02/01/2022 £12.75 - 09/01/2022 £12.75 - 17/01/2022 16/12/2021 21/12/2021 26/12/2021 31/12/2021 05/01/2022 10/01/2022 15/01/2022 £13.98 £13.73 £13.48 £13.23 £12.98 £12.73 £12.48 £12.23 £11.98 £11.73 £11.48
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