Yoga for Healthy Lower Backs

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Sold By The Monster Bookshop 5/5 (7 Reviews)
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Delivery to: United States
Standard Delivery FREE Estimated Delivery 27th-30th Sep
Priority Delivery £2.50 Estimated Delivery 24th-25th Sep
Description & Details

Description

Proven research overseen by back pain experts and written by experienced qualified yoga teachers, this book's yoga is gentle, simple, and effective. It contains pain relief poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising.

Details

OPC PBTTXF
Codes 1905367279 (ISBN-10)
9781905367276 (ISBN)
Rank #21 Family & Relationships

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