How to Be Calm

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Description & Details

How to Be Calm Description

Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected. Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.


Codes 1849537976 (ISBN-10)
9781849537971 (ISBN)
Rank #12 Collections & Anthologies
Links Books

Detailed Product Information

AuthorAnna Barnes
PublisherSummersdale Publishers
Book TypePaperback
Release Date14/01/2016

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