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How To Do The Work | Paperback

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Description & Details

How To Do The Work | Paperback Description

'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back 'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail 'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now? 'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second Rule As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

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OPC P6YTCRZ
Codes 1409197743 (ISBN-10)
9781409197744 (ISBN)
Rank #7 Popular Psychology Books
#453 Non-Fiction Books
#852 Books
Links Books

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Product & Price History

Within our Popular Psychology Books online category of popular items, How to do the work is presently sitting at position 7.

Due to the 8 different book specialists listing How to do the work on This digital marketplace, eager book lovers have lots of choices! Explore our Popular Psychology Books department to pinpoint this How to do the work book. Precisely, this online bookshop lists 3133 tempting items in OnBuy's Popular Psychology Books category. Earning an average customer rating of 5.0 stars, OnBuy’s primary bookseller for How to do the work lists plenty of products on our website. You also have other options, as there are 8 bookshops presently offering this book.

Marked down from £12.33 to £11.68, the price for this page-turner was adjusted on 19 January 2022.

Price Graph

Price history - lowest £11.68 (23/01/2022)

Product price history A line chart showing the price history for How To Do The Work | Paperback. £11.84 - 12/12/2021 £11.84 - 19/12/2021 £11.75 - 26/12/2021 £11.75 - 02/01/2022 £12.33 - 09/01/2022 £12.33 - 16/01/2022 £11.68 - 23/01/2022 12/12/2021 17/12/2021 22/12/2021 27/12/2021 01/01/2022 06/01/2022 11/01/2022 16/01/2022 21/01/2022 £12.51 £12.26 £12.01 £11.76 £11.51 £11.26 £11.01 £10.76 £10.51
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