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Keep Sharp | Paperback

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Deliver to: Mainland UK

Standard (Free): Tue 2nd - Thu 4th Nov

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Delivery from Sat 30th Oct

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Description & Details

Keep Sharp | Paperback Description

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

Details

OPC P6JZ7PW
Codes 1472274210 (ISBN-10)
9781472274212 (ISBN)
Rank #9 Popular Health & Medicine Books
Links Books

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Product & Price History

Within our Popular Health & Medicine Books category of sought-after items, Keep sharp is presently standing at position 9.

Thanks to the 11 different bookshops listing Keep sharp on This website, passionate bookworms have lots of options! Under the Popular Health & Medicine Books category, this book specialist is offering 54880different titles, if we're being exact. This edition is available from 11 trusted bookshops. OnBuy's main literary retailer for Keep sharp has attained a overall seller feedback score of 3.5 stars. Dive into the Popular Health & Medicine Books catalogue to find this Keep sharp listing.

The offered price of this product was reduced from £10.21 to £10.21, and it was adjusted on 2021-10-28.

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Price history - lowest £10.21 (28/10/2021)

Product price history A line chart showing the price history for Keep Sharp | Paperback. £10.21 - 02/09/2021 £10.21 - 05/09/2021 £10.21 - 19/09/2021 £10.21 - 26/09/2021 £10.21 - 03/10/2021 £10.21 - 17/10/2021 £10.21 - 24/10/2021 £10.21 - 28/10/2021 02/09/2021 12/09/2021 22/09/2021 02/10/2021 12/10/2021 22/10/2021 £10.44 £10.19 £9.94 £9.69 £9.44 £9.19
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