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Keto for Life

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Deliver to: Mainland UK

Standard (Free): Mon 14th - Sat 19th Jun

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Delivery from Thu 20th - Fri 21st May

Sold by: Fishpond World Limited, there are 5 other sellers

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Description & Details

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Keto for Life Description

In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility. Readers will come to understand the Four Pillars of Longevity: Diet, Fitness, Mental Flexibility, and Rest and Restoration, learning best practices to slow the ageing process. Then they will carry out a 21-day Biological Clock Reset, with action items complete each day from each of the four pillars (including dietary practices, journal exercises, movement and routines, and rejuvenation practices) and develop a morning routine that promotes healthy living. Mark's meal plans detail what to eat for every decade of life, how to reduce carbs and increase protein intake as you age, and how to turbo charge your metabolism for increased energy, appetite, cognitive function, and stabilised mood. Specifically targeted for the nutrition and lifestyle needs at each stage of life, this book brings and entirely new facet to the ketogenic eating trend. The book includes 80 recipes and a 16-page colour insert.

Details

OPC P5NH8SG
Codes 1743796102 (ISBN-10)
9781743796108 (ISBN)
Rank #108 Diet & Fitness Books
Links Books

Within the Diet & Fitness Books department of most desired products, Keto for life is presently sitting at position 108.

Keto for life

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Explore OnBuy’s Diet & Fitness Books online department to find this Keto for life book. Via the 6 individual book experts listing Keto for life on This website, keen readers have lots of options! Maintaining an average buyer score of 3.5 stars, OnBuy’s main book retailer for Keto for life offers plenty of products on our site. You also have other choice, as there are 6 trusted book specialists currently listing this edition. Under our Diet & Fitness Books area, 597447 other book items are being sold by this book supplier.

  • New from £10.70
Delivery to: Mainland UK
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(26 reviews)
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30 Days
Free Returns: No
£10.70 Free Delivery
Est. Delivery: 14th-19th Jun
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(2.0k reviews)
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30 Days
Free Returns: No
£11.40 Free Delivery
Est. Delivery: 25th-27th May
£11.40
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(273 reviews)
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30 Days
Free Returns: No
£12.02 Free Delivery
Est. Delivery: 25th-27th May
£12.02
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(1.4k reviews)
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30 Days
Free Returns: No
£12.07 Fast & Free Delivery
Est. Delivery: 22nd-24th May
£12.07
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(108 reviews)
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30 Days
Free Returns: No
£14.53 Free Delivery
Est. Delivery: 26th-28th May
£14.53
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(1.1k reviews)
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30 Days
Free Returns: No
£14.60 Free Delivery
Est. Delivery: 28th-31st May
£14.60
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Price Graph

Price history - lowest £10.70 (18/05/2021)

Product price history A line chart showing the price history for Keto for Life. £11.65 - 08/05/2020 £12.10 - 19/07/2020 £12.11 - 26/07/2020 £12.11 - 02/08/2020 £12.07 - 09/08/2020 £12.07 - 16/08/2020 £12.07 - 13/09/2020 £12.07 - 20/09/2020 £12.07 - 04/10/2020 £12.07 - 11/10/2020 £12.07 - 18/10/2020 £12.07 - 15/11/2020 £12.07 - 22/11/2020 £12.07 - 13/12/2020 £12.07 - 20/12/2020 £11.23 - 27/12/2020 £11.23 - 10/01/2021 £11.23 - 17/01/2021 £11.23 - 24/01/2021 £11.23 - 14/02/2021 £11.23 - 21/02/2021 £11.23 - 07/03/2021 £11.40 - 21/03/2021 £11.40 - 28/03/2021 £11.40 - 04/04/2021 £11.40 - 11/04/2021 £11.40 - 02/05/2021 £10.70 - 09/05/2021 £10.70 - 18/05/2021 1/06/2020 1/09/2020 1/12/2020 1/03/2021 £12.25 £12.00 £11.75 £11.50 £11.25 £11.00 £10.75 £10.50 £10.25 £10.00

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