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Deliver to:
Standard (Free): Sat 11th - Tue 14th Feb
Sold by: Kinesio UK
Summary
Kinesio Taping can be used to assist with muscle support, rehabilitation, strengthening and injury prevention - as a stand alone modality or combined with other therapies. Ultimately, our aim is to get you back to peak performance - with the shortest possible recovery time.
Kinesio Taping is very different to traditional athletic strapping. Unlike compression garments, or rigid taping, Kinesio Tape is designed to stretch like the skin and its elastic properties allow effective muscle support - without restricting Range of Motion (ROM). The taping supports inhibition and facilitation of muscles by promoting, or restricting, certain muscle contractions to avoid over or under use. Foam rolling or massage therapy, prior to Kinesio taping can also encourage increased range of motion.
Strengthening - Kinesio taping can be used with strength and conditioning programmes in order to inhibit or facilitate muscular contractions.
Swelling Reduction - Kinesio taping can aid swelling and pain reduction by generating a more efficient flow of blood and lymphatic fluid to the lymph nodes in the body.
Prevention - Kinesio taping can be used to support musculoskeletal imbalances and tissue overloading as well as increasing muscle inhibition and function. Proprioception - Alongside specific proprioception and balance exercises, Kinesio Taping can assist in providing stimulus to the body's underlying structures. By encouraging muscle facilitation using the tape, we can help the body to become aware that a muscle is working.
Details
OPC | PWPBG7 |
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Brand | |
Rank | #100 Support Tape & Supplies |
#891 Braces, Splints & Slings |
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