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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

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Deliver to: Mainland UK

Dispatch from: United States United States

Standard (£3.00): Thu 17th Dec - Fri 8th Jan

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Delivery from Tue 1st - Wed 2nd Dec

Sold by: Rarewaves-USA, there is 1 other seller

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Description & Details

Here's why you'll love OnBuy

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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick Description

At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will- and become happier, more creative, and more productive.

Details

OPC P52JB6Q
Codes 0306822628 (ISBN-10)
9780306822629 (ISBN)
Links Books

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Est. Delivery: 17th Dec - 8th Jan
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£16.15 +£9.99 Delivery
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