Meditation for Beginners

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Meditation for Beginners

Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. 'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the...

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More Product Details for Meditation for Beginners
Codes:
  • 0553816926 (ISBN-10)
  • 9780553816921 (ISBN)
Detailed Product Information:
Book Details
AuthorJack KornfieldPublisherTransworld Publishers Ltd
Book TypeHardbackRelease Date01/03/2005

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