Mindfulness for Students

By 1
In Stock
Sold By Wordery 5/5 (36 Reviews)
£7.26
£10.99
Save 34%
Seller does not ship to United States
Add To Basket
Delivery to: United States
Seller does not ship to United States
Description & Details

Description

Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise a healthy mind and body. It is essential to know how to deal with life's many challenges; Mindfulness for Students will help you. Through insightful ideas and personal anecdotes, this book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. There will be opportunities within each chapter to have a go at mindful meditations ranging from three to twenty minutes. There is no right or wrong approach, just what works for you. Mindfulness is a way of being, and this book will help you lay the foundations for a mindful future. Choose to be mindful and live your life in the moment, living fully and wholeheartedly, aware of self and others.

Details

OPC PYQCPN
Brand 1
Codes 1782407677 (ISBN-10)
9781782407676 (ISBN)
Links Books
Used Books

Compare Sellers

  • New from £7.26
Delivery To: United States
Seller Ratings Warranty Returns Price Delivery Total
(34 reviews)
-
30 Days
Free Returns: No
£7.26 This seller does not ship to your selected delivery location. Add To Basket
(23 reviews)
-
30 Days
Free Returns: No
£9.12 This seller does not ship to your selected delivery location. Add To Basket
(115 reviews)
-
30 Days
Free Returns: No
£8.03 +£11.98 Delivery
Est. Delivery: 29th Oct - 2nd Nov
£20.01 Add To Basket

Other Products in Meditation & Visualisation

Top 15 Highest Rated Products in Meditation & Visualisation

Sign in to view all of your delivery addresses

OR

Enter your delivery address

Save your items for later!

Simply enter your email address below and we'll send you a copy of your basket to your inbox.

No thanks

We've detected you're shopping from United States, so we've set this as your delivery location. You may see a reduced selection of products.

If your location is incorrect, please click on the country in the site menu above to change it.

Continue Shopping