The Mindfulness Colouring Book

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Description & Details

The Mindfulness Colouring Book Description

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Details

OPC	P6CNNN
Codes	0752265628 (ISBN-10)
	9780752265629 (ISBN)
Links	Books

Detailed Product Information

Release Date	01/01/2015
Book Type	Paperback
Publisher	Pan Macmillan
Author	Emma Farrarons

External product information

Disclaimer: The information below is provided by various external sources and should be used as a guide only.

Detailed product information

Features

Language version	English
Release date (DD/MM/YYYY)	01/01/2015
Number of pages	112 pages
Written by	Emma Farrarons
International Standard Book Number (ISBN)	9780752265629
Book cover type	Paperback

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