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Self Compassion

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Self Compassion

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Deliver to: Mainland UK

Standard (Free): Sat 31st Jul - Tue 3rd Aug

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Delivery from Wed 28th - Thu 29th Jul

Sold by: Wordery, there are 6 other sellers

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Self Compassion Description

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happines. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.

Details

OPC P9T9XX
Codes 1444738178 (ISBN-10)
9781444738179 (ISBN)
Rank #12 Complementary Therapy, Healing & Health Books
#939 Non-Fiction Books
Links Books

Self compassion has motivated OnBuy's book lovers to grant this piece of literature a feedback rank of 12 within the Complementary Therapy, Healing & Health Books collection.

Self compassion

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OnBuy has examined data from our partners and believe that this piece of literature is priced really competitively. The offered price of this book was lowered from £13.28 to £13.28, and it was modified on 2021-07-24.

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Price history - lowest £13.28 (24/07/2021)

Product price history A line chart showing the price history for Self Compassion. £13.28 - 23/07/2021 £13.28 - 24/07/2021 23/07/2021 £13.45 £13.20 £12.95 £12.70 £12.45 £12.20 £11.95

Product Reviews of Self Compassion

You may be keen to know that OnBuy's community gave a rating of 5 stars for this listing on average.

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Highest Rated Review
5/5
K. Robertson
Posted 28/06/2020
A lesson in self-care
I've been interested in the work of Kristin Neff for a few years & this book has been on my 'to read' list for a while. There is a sense of care in the writing and it is a great introduction to learning more about the benefits of self-compassion. I highly recommend
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 5/5
K. Robertson
Posted 28/06/2020

A lesson in self-care

I've been interested in the work of Kristin Neff for a few years & this book has been on my 'to read' list for a while. There is a sense of care in the writing and it is a great introduction to learning more about the benefits of self-compassion. I highly recommend

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