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The Dash Diet: Life Changing CookBook For Beginners

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Delivery to: Mainland UK
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Description & Details

The Dash Diet: Life Changing CookBook For Beginners Description

The DASH Diet is a great approach to eating and staying healthy. It's full of common sense and it's easy to implement. The DASH Diet really ought to be considered less of a diet and more of a lifestyle; one that promotes a healthier way of living. The DASH Diet has not been designed as a short lived, weight loss plan, where you are fed diet-foods containing limited nutrition to reach a weight goal. It offers sensible advice, exceptional nutrition and an understanding that wholesome foods, with minimal processing is key.

Details

OPC P59SXGC
Codes 1912511541 (ISBN-10)
9781912511549 (ISBN)
Rank #45 Healthy Eating Books
Links Books

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Delivery To: Mainland UK
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Product Reviews of The Dash Diet: Life Changing CookBook For Beginners

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Highest Rated Review
4/5
C. Janes
Posted 28/07/2020
Clean eating
I am happy with the book; seems well laid out and offers many ideas. Haven’t tried any recipes yet but I’m sure they will be good
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 4/5
C. Janes
Posted 28/07/2020

Clean eating

I am happy with the book; seems well laid out and offers many ideas. Haven’t tried any recipes yet but I’m sure they will be good

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