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The Happy Menopause

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Deliver to: Mainland UK

Standard (Free): Thu 4th - Sat 6th Nov

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Delivery from Sat 30th Oct

Sold by: PBShop, there are 4 other sellers

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Description & Details

The Happy Menopause Description

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won't work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you're using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.

Details

OPC P68ZS9Q
Codes 178678372X (ISBN-10)
9781786783721 (ISBN)
Rank #13 Popular Health & Medicine Books
Links Books

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Product & Price History

Within OnBuy's Popular Health & Medicine Books section of most wanted items, The happy menopause is now placed at position 13.

Via the 6 individual digital bookstores selling The happy menopause on This website, passionate bookworms have multiple choices! More specifically, this bookstore lists 2200400 alluring page-turners in our Popular Health & Medicine Books library. Explore the Popular Health & Medicine Books section to discover this The happy menopause item. Our top book retailer for this literary product has been given an overall customer feedback rating of 5.0 stars. This edition is also offered by 6 retailers overall on our website.

The listed price of this piece of writing was dropped from £9.71 to £10.53, and it was adjusted on 2021-10-28.

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