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The Mindful Day

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The Mindful Day

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Deliver to: Mainland UK

Standard (Free): Thu 12th - Sat 14th Aug

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Delivery from Thu 5th - Fri 6th Aug

Sold by: PBShop, there are 4 other sellers

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The Mindful Day Description

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond. Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond. In this enriching book, noted mindfulness expert and international teacher and business leader Laurie J. Cameron - a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner- shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules -- from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - show how mindfulness practice can help you navigate life's complexity with mastery, clarity and ease. Cameron's practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace - and a life of deeper purpose and joy.

Details

OPC PWMHS8
Codes 1426220340 (ISBN-10)
9781426220340 (ISBN)
Rank #139 Popular Psychology Books
Links Books

Under our Popular Psychology Books section of most wanted items, The mindful day is presently sitting at a popularity rating of 139.

The mindful day

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Due to the 6 individual digital bookstores listing The mindful day on Your beloved marketplace, keen readers have many options! Dive into our Popular Psychology Books section to discover this The mindful day listing. Inside the Popular Psychology Books category, 1916804 alternative book items are ready to purchase from this book stockist. Our main book seller for this literary product has got an average buyer feedback score of 5.0 stars. This edition is also sold by 6 retailers in total on our marketplace.

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Our team has looked at figures from our affiliates and decided that this piece of literature is priced really reasonably. The price tag of this must-read was dropped from £7.87 to £7.87, and it was altered on 2021-08-03.

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Price history - lowest £7.87 (03/08/2021)

Product price history A line chart showing the price history for The Mindful Day. £7.87 - 25/03/2021 £7.87 - 04/04/2021 £7.87 - 06/06/2021 £7.87 - 04/07/2021 £7.87 - 03/08/2021 1/04/2021 1/05/2021 1/06/2021 1/07/2021 1/08/2021 £7.98 £7.88 £7.78 £7.68 £7.58 £7.48 £7.38 £7.28 £7.18 £7.08

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