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The Sirt Food Diet

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The Sirt Food Diet

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The Sirt Food Diet Description

Welcome to the official Sirt Food Diet - the revolutionary way to lose 7lb in 7 days. Add healthy Sirt foods to your diet for effective and sustained weight loss, incredible energy and glowing health. Switch on your body's fat-burning powers, supercharge weight loss and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods. Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health. Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating. Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you: - a simple, healthy way of eating for weight loss - inspirational case studies - delicious, easy-to-make recipes - a maintenance plan for prolonged success TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods. The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Details

OPC P6GF5T
Codes 1473626781 (ISBN-10)
9781473626782 (ISBN)
Rank #37 Diet & Fitness Books
Links Books

Under our Diet & Fitness Books shop of sought-after items, The sirt food diet is now sitting at sales rank 37.

The sirt food diet

Detailed Product Information

AuthorAidan Goggins
PublisherHodder & Stoughton General Division
Book TypePaperback
Release Date01/01/2016

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Price history - lowest £7.31 (10/04/2021)

Product price history A line chart showing the price history for The Sirt Food Diet. £7.56 - 09/11/2020 £8.03 - 22/11/2020 £8.03 - 13/12/2020 £8.03 - 20/12/2020 £8.03 - 27/12/2020 £7.75 - 03/01/2021 £7.75 - 10/01/2021 £7.75 - 17/01/2021 £7.75 - 24/01/2021 £7.75 - 31/01/2021 £7.75 - 07/02/2021 £7.75 - 14/02/2021 £7.31 - 21/02/2021 £7.31 - 28/02/2021 £7.31 - 07/03/2021 £7.31 - 14/03/2021 £7.31 - 21/03/2021 £8.35 - 28/03/2021 £7.31 - 04/04/2021 £7.31 - 10/04/2021 1/12/2020 1/01/2021 1/02/2021 1/03/2021 1/04/2021 £17.25 £16.25 £15.25 £14.25 £13.25 £12.25 £11.25 £10.25 £9.25 £8.25 £7.25

Product Reviews of The Sirt Food Diet

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Highest Rated Review
5/5
D. Hayward
Posted 02/06/2020
Great quality
Great book and not expensive to buy correct products. Most expensive thing was the matcha but if you want results buy it!
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 5/5
D. Hayward
Posted 02/06/2020

Great quality

Great book and not expensive to buy correct products. Most expensive thing was the matcha but if you want results buy it!

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