Bob's Red Mill, Organic Kamut, Whole Grain, 24 oz (680 g)

Bob's Red Mill, Organic Kamut, Whole Grain, 24 oz (680 g) Description

• Resealable Package
• An Employee-Owned Company
• To Your Good Health - Bob Moore
• USDA Organic
• Grains- of- Discovery
• Khorasan Wheat
• Whole Grain
• Bob's Red Mill Passport to Whole Grain Adventure
• The Traditional Grain of Egypt
• Non GMO Project Verified
• Ancient Variety of Wheat
• Pleasantly Chewy Texture and Rich, Buttery Flavor
• A Tasty Addition to Stews and Grain Bowls
• Circa | 6000 B.C.
• Certified Organic by QAI
• 100% Whole Grain 51 g or More Per Serving
• 100% of the Grain is Whole Grain

Dear Friends,

At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like Kamut are more popular than ever. Legend has it that Kamut was found in the tomb of an Egyptian pharaoh, earning it the nickname "King Tut's Wheat." Today, these "super grains" are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrées and baked goods. Try them and you'll see!

To your good health, Bob Moore

Suggested Use

Basic Cooking Instructions

Stovetop:  For best results, soak 1 cup KamutÆ berries in water overnight, then drain. Bring 2 quarts water to a boil in a pot with 1 tsp salt. Add KamutÆ, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve.

Slow Cooker:  Place 1 cup rinsed KamutÆ berries, 6 cups water and 1 tsp salt into a slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed KamutÆ berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain excess water and serve. Make 4 servings.

Supplement FactsSupplement FactsServing Size: 1/4 cup  (51 g)Serving Per Container: About 13 Amount Per Serving%Daily Value*Calories190
Total Fat0.5 g1%Saturated Fat0 g 0%Trans Fat0 g  Cholesterol0 mg 0%Sodium10 mg0%Total Carbohydrate 37 g13%Dietary Fiber 6 g21%Total Sugars 1 g Includes 0 g Added Sugars 0%Protein 8 g Vitamin D0 mcg0%Calcium 13 mg 2%Iron 2 mg 10%Potassium 246 mg 6%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. IngredientsOrganic whole grain kamutÆ khorasan wheat.

Contains: Wheat.
WarningsStore in a cool, dry place.