Bob's Red Mill, Organic Whole Flaxseed, 13 oz (368 g)

Bob's Red Mill, Organic Whole Flaxseed, 13 oz (368 g) Description

• An Employee-Owned Company
• To Your Good Health Bob Moore
• Gluten Free
• You Can See Our Quality
• Sourced Non-GMO Pledge
• USDA Organic
• Kosher Pareve
• Certified Organic by QAI

Dear Friends,

When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.

We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added or removed, offering 8 grams of fiber and 5790 mg of omega-3s per serving and boasting a wonderfully nutty flavor.

It doesn't get much simpler than that. And we think that's just how it should be.

-To your good health, Bob Moore

Suggested Use

To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.

Supplement FactsNutrition FactsServing Size: 3 Tbsp (31 g)Serving Per Container: About 12 Amount Per Serving%Daily Value*Calories170 Total Fat11 g14%Saturated Fat1 g5%Trans Fat0 g Polyunsaturated Fat7 g Monounsaturated Fat2.5 g Cholesterol0 mg0%Sodium10 mg0%Total Carbohydrate10 g4%Dietary Fiber8 g29%Totals Sugars
Includes 0 g Added Sugars0 g
0%Protein6 g Vitamin D0 mcg0%Calcium56 mg4%Iron2 mg10%Potassium269 mg6%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients

Organic whole flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Tested and confirmed gluten free in our quality control laboratory.

Warnings

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.