Flackers, Flax Seed Crackers, Savory, 5 oz (142 g)

Flackers, Flax Seed Crackers, Savory, 5 oz (142 g) Description

• Doctor in the Kitchen
• Plant Based
• Keto Friendly
• Gluten Free
• 3 Grams Net Carbs
• 8 g* Fiber
• Non GMO Project Verified
• USDA Organic
• Certified Gluten Free
• Kosher
• Certified Organic by MCIA

Flackers are nutrient rich flax seed crackers, made from only a few simple, whole food ingredients. Before mixing all the ingredients, the flax is first soaked in water to begin the germination process and to make them easier to chew, digest and absorb the nutrients.

FLAX facts

Flax seeds are a nutritional powerhouse. Flax seeds are packed with fiber and contain a good mix of both soluble and insoluble fiber. They have alpha linolenic acid - an Omega 3 fatty acid, plant lignans and vitamins and minerals like magnesium and thiamine.

*Contains 10 g of total fat per serving, see nutrition information for fat content.

Suggested Use

Powerful Pairings!

Tomatoes, guacamole & cilantro.

Supplement FactsNutrition FactsServing Size: 8 crackers (29 g)Servings Per Container: About 5 Amount Per Serving%Daily Value*Calories150
Total Fat10 g13%Saturated Fat1 g5%Trans Fat0 g
Cholesterol0 mg0%Sodium160 mg7%Total Carbohydrate11 g4%Dietary Fiber8 g29%Total Sugars0 g
Includes 0 g Added Sugars
0%Protein6 g
Vitamin D0 mcg0%Calcium72 mg6%Iron2 mg10%Potassium85 mg2%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients

Organic flax seeds, organic apple cider vinegar, organic garlic powder, organic onion powder, sea salt, organic basil leaf, organic red chili pepper.

Manufactured on shared equipment that also processes tree nuts and sesame.

Warnings

If you don't eat the whole bag... seal tightly after opening and store in a cool, dry place.