FlapJacked, Mighty Muffin, Cinnamon Roll, 1.94 oz (55 g)

FlapJacked, Mighty Muffin, Cinnamon Roll, 1.94 oz (55 g) Description

• Ready in 30 Sec
• 20 g Protein Per 55 g Serving

Wanna know how we roll? It's with sweet cinnamon and warm glaze glistening with gooey goodness. That's right, FlapJacked Cinnamon Roll Mighty Muffins come with hints of real frosting! With 20g of protein and only 7g of added sugar, you'll have a delicious and filling cinnamon-y snack in less than a minute. That's one sweet way to get your day rolling!

Suggested Use

Make the Perfect Mighty Muffin

• Remove sealed protective film then add 1/4 cup cold water
• Stir & mix until well blended.
• Microwave on high per suggested cook time on the right. 
• Enjoy! Use caution, contents are hot.

Cook Time

Microwave WattageCook Time (Seconds)1200w30950w40700w50

Find Your Sweet Spot

Adjust the cook time up or down by a few seconds to customize the texture!

'ÜëCakey 'ÜìGooey

Supplement FactsNutrition FactsServing Size: 1 servings per containerServing Per Container: 1 container (55 g) Amount Per Serving%Daily Value*Calories220 Total Fat5 g6%Saturated Fat2.5 g13%Trans Fat0 g Cholesterol30 mg10%Sodium350 mg15%Total Carbohydrate23 g8%Dietary Fiber5 g18%Total Sugars10 g Includes 7 g Added Sugars 14%Protein20 g Vitamin D0 mcg0%Calcium111 mg8%Iron1 mg6%Potassium187 mg4%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Calories per gram:
Fat 9 'Ä Carbohydrate 4 'Ä Protein 4 Ingredients

Oats, whey protein concentrate (milk), pea protein, white chocolate (sugar, cocoa butter, whole milk powder, nonfat milk powder, soy lecithin, vanilla and natural flavor), natural flavor, non-gmo soluble corn fiber, buttermilk, cinnamon, butter (butter [cream, salt], dry buttermilk), xanthan gum, baking soda, stevia extract, sea salt.