Red Bulgur, Whole Grain, 24 oz (680 g)

Red Bulgur, Whole Grain, 24 oz (680 g) Description

• Resealable Package
• An Employee-Owned Company
• To Your Good Health - Bob Moore
• Grains-of-Discovery
• The Traditional Grain of the Middle East.
• Great in Pilaf, Porridge and Grain Bowls
• The Main Ingredient in Tabbouleh
• Quick-Cooking Whole Grain

Bob's Red Mill Passport to whole grain Adventure.

Dear Friends,

At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like bulgur are more popular than ever. This Middle Eastern and Mediterranean staple is a wonderful and versatile ingredient, and lucky for us, these whole grains are also delicious. These "super grains," with their unique flavors, are ideal for grain bowls, salads, side dishes, entrees and baked goods. Try them and you'll see!

To your good health,

Bob Moore

Reasons to Love Our Red Bulgur:

• Non GMO Project Verified
• Kosher Pareve
• 100% Whole Grain 45 g or More Per Serving

Suggested Use

Basic Cooking Instructions

Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to a simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork.

Makes 4 servings.

Supplement FactsSupplement FactsServing Size:  1/4 cup (43 g)Serving Per Container:  About 16 Amount Per Serving%Daily Value*Calories150 Total Fat0.5 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg  0%Sodium0 mg0%Total Carbohydrate33 g12%Dietary Fiber5 g18%Total Sugars0 g Includes 0 g Added Sugars 0%Protein4 g Vitamin D0 mcg0%Calcium8 mg0%Iron1 mg6%Potassium136 mg2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients

Whole grain red wheat. 

Contains: Wheat. 

Warnings

Store in a cool, dry place.