Εδέν Φαγητό, Οργανικά Νεφράρια Φασόλια, 16 oz (454 g)

Εδέν Φαγητό, Οργανικά Νεφράρια Φασόλια, 16 oz (454 g) Περιγραφή

• USA Grown
• Non GMO Verified
• Gluten Free
• Kosher Pareve
• OCIA Certified Organic
• Pure & Purifying

USA family organic dark red kidney beans. Dark skinned beans are higher in anthocyanin antioxidants. Vegetal protein, B vitamins, iron, zinc, antioxidants, and fiber. Great with whole grain, in soup, stew, chili, dips, and on salads. beans are beneficial food.

Farmers we know and trust.

Suggested Use

To Prepare

Wash & Soak - Wash beans,place in a bowl with 3" of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water.

OR

Place in a pot with 3" of water above beans, bring to a boil, turn off heat, cover, and let sit 1Ω hours. Discard soak water, or use to water plants.

Cook: In a heavy pot, 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed.

Note: 1/2 cup dry beans = 1 1/2 cup cooked

Supplement FactsNutrition FactsServing Size: 1/4 cup (43 g)Servings Per Container: About 10 Amount Per Serving% Daily Value*Calories110 Total Fat1 g2%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium15 mg1%Total Carbohydrate26 g9%Dietary Fiber13 g46%Total Sugars<1 g
Includes 0 g Added Sugars
0%Protein10 g20%Vit. D0 mcg0%Calcium20 mg2%Iron3.1 mg15%Potas.390 mg8%Thiamin B1
25%Folate B9
15%Magnesium
15%Zinc
10%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients

Organic dark red kidney beans (phaseolus vulgaris).

Packed on equipment that handles wheat.