Arrowhead Mills, Οργανική Κόκκινα Λεντίδια, 16 oz (453 g)

Arrowhead Mills, Οργανική Κόκκινα Λεντίδια, 16 oz (453 g) Περιγραφή

• Certified Gluten-Free
• Good Source of Fiber
• Good Source of Iron
• Your Guide To A Life Well Lived
• Certified Gluten Free
• 11 g Plant- Based Protein Per Serving
• Kosher Parve
• USDA Organic
• Non GMO Project Verified
• Certified Organic by Quality Assurance International (QAI)

The Power of Plants 

Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. 

We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.

Suggested Use

• 1 Cup - Arrowhead Mills Red Lentils
• 2 Cups - Water

1. Rinse and sort lentils. 
2. Place lentils with water in a large sauce pan. 
3. Bring to boil, reduce heat and simmer for 15 to 20 minutes or until desired tenderness is reached.

Supplement FactsNutrition FactsServing Size: 1/4 cup (47 g)Servings Per Container: about 10 Amount Per Serving%Daily Values*Calories170 Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrates30 g11%Dietary Fiber5 g18%Total Sugars0 g Includes 0 g Added Sugars 0%Protein11 g18%Vitamin D0 mcg0%Calcium23 mg6%Iron3 mg15%Potassium314 mg6%Thiamin0.2 mg15%Niacin1 mg6%Folate96 mcg DFE25%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients

Organic red lentils. 

Warnings

Store in a cool dry place.

Lentils are raw, please cook fully before consuming. Lentils and beans are agricultural crops that are harvested from the ground. While we take care in the processing and packaging of our lentils, we recommend that you rinse and carefully examine the contents for inadvertent presence of any foreign substance such as small stones or earthen material, which should be removed before preparing and serving.