Bergin Fruit and Nut Company, Οργανικό Μαύρα Τυρκουάζ Φασόλια, 20 oz (568 g)

Bergin Fruit and Nut Company, Οργανικό Μαύρα Τυρκουάζ Φασόλια, 20 oz (568 g) Περιγραφή

• USDA Organic
• Since 1951
• Kosher
• Certified Organic by MCIA

Suggested Use

General Cooking Instructions: Rinse beans thoroughly in cold water, drain. Cover with cold water and soak beans 4 to 8 hours in cool place. Drain and add 3 cups of fresh water for every cup of beans. Cover and bring to boil, reduce heat and simmer until beans are soft, approximately 1 1/2 hour.

Supplement FactsNutrition FactsServing Size: 1/4 Cup (46 g)Servings Per Container: About 12 Amount Per Serving%DVCalories160 Total Fat0.5 g1%Sat. Fat0 g0%Trans Fat0 g Cholest.0 mg0%Sodium0 mg0%Total Carb.29 g11%Fiber 7 g25%Total Sugars<1 g Incl. 0 g Added Sugars 0%Protein10 g Vitamin D
0%Calcium
6%Iron
20%Potassium
15% Ingredients

Organic black turtle beans (USA).

Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, sesame or wheat products.

Warnings

Not ready-to-eat. Cook before eating.