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Soft and Comfortable: These heel inserts are made from high-quality microfiber leather and sponge. They are breathable, skin-friendly, and provide excellent cushioning. The mesh outer layer feels comfortable on your feet and helps keep them securely in place while dancing, shopping, running, walking, travelling, and more.

Reduce Heel Friction: The self-adhesive mesh heel pads help reduce friction between your shoes and feet, helping prevent discomfort after long walks. They effectively relieve pressure and rubbing for a more comfortable wearing experience.

Easy to Use: These shoe heel inserts feature a self-adhesive backing. Simply remove the backing film and stick them to the inside heel area of your shoes. The adhesive is strong, so the pads stay in place without slipping, while remaining barely noticeable when worn.

Wide Application: Suitable for both men and women, these heel pads fit most shoes, including high heels, leather shoes, casual shoes, flats, and more. They are also suitable for new shoes or shoes that are slightly too large. Not suitable for shoes with a suede inner lining that has a lot of lint.

Package Includes: You will receive 4 shoe heel protectors with self-adhesive backing made from advanced double-sided adhesive tape. The set is enough for personal use and for sharing with family and friends. Product details: Colour: Black, Nude. Material: Sponge, Polyester. Function: Helps prevent blisters, elastic, breathable, suitable for a wide range of shoes. Instructions: Clean and dry old shoes before use, open the backing film, install, and wait 24 hours for stronger adhesion. Pack list: 2 pairs of insoles.