Telescopic Nordic walking poles, 63-135cm

Telescopic Nordic walking poles, 63-135cm Description

The poles are made of lightweight aluminum alloy. One pole weighs only 330g. At the same time, they are durable and comfortable to use. The adjustment system allows you to set the height of the poles from 65cm to 135cm. They can be used by people from 142 cm to 194 cm. The poles have an internal lock, with which we set a specific height. Individual heights are described on the poles so that you can freely determine your size. To make training with poles more enjoyable, the ANTISHOCK system is built into the poles, which absorbs the impact of the poles when walking, protecting the joints. There are adjustable straps on the handles. Folded poles are 64 cm. 2 x tips for snow, sand, asphalt Specifications length: from 63 to 135 cm adjustable clasp material: high quality durable aluminum 3-stage telescopic mechanism Aluminum 2 poles for Nordic walking, perfect for mountain trips, etc. The poles provide a sense of security and comfort for both adults and children. The three-stage unfolding and folding mechanism allows you to smoothly adjust the poles from 63 cm to 135 cm. Nordic walking allows you to achieve the following health benefits: Improvement of the respiratory and cardiovascular systems. Stimulation of all muscle groups, especially the extensor muscles of the lower and upper extremities. Strengthening the muscles of the torso, arms and shoulders. Reduces muscle tension around the shoulders. Elimination of excess weight, as exercising NW burns 20-40% more calories compared to regular walking.