Bob's Red Mill, Farine de Gluten de Blé Vital, 20 oz (567 g)

Description de Bob's Red Mill, Farine de Gluten de Blé Vital, 20 oz (567 g)

• Resealable Package
• An Employee-Owned Company
• To Your Good Health
• 70-80% Protein
• Non GMO Project Verified
• Kosher Parve
• You Can See Our Quality

Bake bread with a lighter crumb and greater volume by adding vital wheat gluten! Especially helpful for bread made with whole grain flours, it's also the essential ingredient for seitan, a vegan meat substitute.

Dear Friends,

At Bob's Red Mill, we feel that baking is a language all its own, an expression of love you share with your friends and family. That's why we work so hard to bring you the very best ingredients - because they're so much more than just food. Baking is a way to share your talent, your bounty, your heart. May these precious gifts shine through in everything you bake.
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-To your good health, Bob Moore

Vital wheat gluten.

Contains: Wheat.

Seitan

This versatile vegan meat replacement can be seared, grilled or fried!

• 1 3/4 cups Bob's Red MillÆ Vital Wheat Gluten
• 1/3 cup Bob's Red MillÆ Nutritional Yeast
• 2 tsp Garlic Granules
• 1 tsp Onion Powder
• 2 tsp Crushed Fennel
• 1/2 tsp Turmeric
• 3 Tbsp Soy Sauce
• 1 tsp Molasses
• 1 tsp Tahini
• 1 1/2 Tbsp Oil
• 1 1/2 cups Mushroom or Vegetable Broth

In a medium bowl, whisk wheat gluten, nutritional yeast and dry spices. In a separate bowl, combine remaining ingredients and stir until smooth. Make a well in the dry ingredients and pour in the wet mixture, using a fork to bring dough together (it will be lumpy and springy).

Pour dough onto an 18-inch-long sheet of aluminum foil or parchment paper and wrap like a burrito, forming a log.

Bring 4-6 cups water to a rolling boil in a medium pot, and place a tight-fitting steamer basket inside. Add seitan, still wrapped in foil or parchment, cover with the pot lid and steam for 80 minutes. Do not remove lid. Let seitan cool for 30 minutes before cutting into slices or chunks. Enjoy as-is, or sear on the stovetop.

Makes 1 large loaf.

Nutrition Facts'ÄãServing Size:1/4 cup (30 g)Servings Per Container:About 19 Amount Per Serving% Daily Value*Calories120 Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium20 mg1%Total Carbohydrate4 g1%Dietary Fiber0 g0%Total Sugars0 g Includes 0 g Added Sugars
0%Protein23 g12%Vitamin D0 mcg0%Calcium9 mg0%Iron1 mg6%Potassium24 mg0%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Store in a cool, dry place.

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