Eden Foods, Zöld Lencse

Eden Foods, Zöld Lencse leírása

• USA Grown
• Non GMO Verified
• Gluten Free
• Kosher Pareve
• OCIA Certified Organic
• Pure & Purifying

Meticulous tracing and audited records ensure purity.

Green Lentils

North American family organic Green Lentils cook much quicker than beans. Use with whole grain, in soup, stew, salad, dips. An early cultivated crop. Vegetal protein, B vitamins, iron, magnesium, zinc, fiber, and antioxidants. Farmers we know and trust.

Suggested Use

To Prepare

Wash - the lentils with cold water. Lentils do not need to be soaked.

Cook - use a heavy pot, add water about 21/2 to 3 times the amount of lentils, and sea salt.

Cover, bring to a boil, reduce heat to a low- medium and simmer for about 50 minutes. Let sit covered for 10 minutes. Put in serving dish and garnish with minced parsley and/or chopped scallions.

Note 1/2 cup dry lentils = 1 1/2 cups cooked.

Supplement FactsSupplement FactsServing Size: 1/4 cup (48 g)Serving Per Container: about 9
Amount Per Serving% Daily Value*Calories130 Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium10 mg0%Total Carbohydrate30 g11%Dietary Fiber12 g43%Total Sugars0 g Includes 0 g Added Sugars
0%Protein11 g22%Vitamin D0 mcg0%Iron3.7 mg20%Thiamin B1 20%Magnesium 15%Calcium20 mg2%Potas.280 mg6%Folate B9
15%Zinc 25%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients

Organic green lentils (Lens culinaris).

Packed on equipment that handles wheat.