Bob's Red Mill, Guld Couscous, 24 oz (680 g)

Bob's Red Mill, Guld Couscous, 24 oz (680 g) Beskrivelse

• An Employee-Owned Company
• To Your Good Health
• Quick Cooking
• Non GMO Project Verified
• Vegan
• Kosher Pareve

Couscous is a traditional North African and Middle Eastern pasta made from coarsely ground pre-coked semolina. These tiny little balls of pasta are ready to eat in just 5 minutes, making couscous as convenient as it is delicious. Use it as a bed for stew, meat or vegetables, or top with your favorite pasta sauce.

Dear Friends,

I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud-and humbled-that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home.

-To your good health, Bob Moore

Suggested Use

Basic Cooking Instructions

Bring 1 1/4 cups water or broth and  1/2 tsp salt (optional) to a boil in a medium-size pot. Add 1 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.

As a Cereal:

Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts, and fruit. Makes 3 servings.

Supplement FactsNutrition FactsServing Size: About 11 Servings Per Container: 1/3 cup (60 g) Amount Per Serving%Daily Value* Calories220   Total Fat1 g 1%  Saturated Fat0 g 0%  Trans Fat0 g   Cholesterol0 mg 0%  Sodium0 mg 0%  Total Carbohydrate45 g 16%  Dietary Fiber3 g 11%  Total Sugar1 g   Includes 0 g Added Sugars 0% Protein9g   Vitamin D0 mcg0%Calcium9 mg0%Iron1 mg6%Potassium131 mg2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients

Durum wheat semolina. 

Contains: Wheat. 

Warnings

Store in a cool, dry place.