Cooking Oils
Discover a wide variety of cooking oils at OnBuy! One of the most important tools in a chef's cupboards, cooking oil helps to give dishes flavour and prevent them from burning. Our sellers have a massive selection of oils from olive oil and vegetable oil to less common choices like avocado oil. Choose the right oil for the job and elevate your dishes to new heights - start browsing today!
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Looking to buy Cooking Oils?
Whether you're a professional chef or a home cook, you need a supply of oil in your kitchen pantry - you can't cook the vast majority of recipes without it. Luckily, you've landed on OnBuy's cooking oil category and found a river of liquid gold! Here you'll find a wide variety of oils to suit all your culinary needs.
Why do you need cooking oil?
Let's start with the basics. Oil is an essential ingredient in cooking for a variety of reasons. First and foremost, it is necessary for preventing food from sticking to the pan or grill. Without oil, your food would be stuck to the surface and would be impossible to flip or remove without breaking it apart. If you want to avoid any chance of your food sticking, combine cooking oils with a non-stick pan.
Another reason to use cooking oil is to improve the taste of your food. This is because the oil can add as a transmitter for flavours from ingredients like herbs and garlics when you're sautéing steak. A coating of oil will also help to lock in moisture, keeping your food juicy and tasty.
Cooking fat will do this too, but unlike the solid fats, which are all made from leftover animal flesh that's been rendered down, cooking oils come from plants, making them vegan friendly. In fact cooking oils are even more essential for vegans to own than vegetarians or meat eaters.
Types of cooking oil
So we know why we should use oil in our cooking, but which one's the best? That's actually a question with a complicated answer - it depends on the dish! This is because different oils have different flavours and smoke points, which is the temperature at which the oil starts to burn and disappear into smoke.
One of the most popular types of cooking oil is olive oil. This oil is made from the fruit of the olive tree and is known for its rich, fruity flavour and health benefits. It's a great choice for sautéing, roasting at a low temperature. Extra-virgin olive oil is the highest quality and most flavorful, which lots of reported health benefits. However, it has an extremely low smoke point, so it's best used for drizzling over salads.
Another popular oil is avocado oil. This oil is made from the flesh of the avocado fruit and is known for its high smoke point, making it great for high-heat cooking methods like frying and grilling. It also has a mild, nutty flavour that makes it a great choice for salad dressings and marinades.
If you're looking for an oil with a distinct, bold flavour, try coconut oil. This oil is made from the meat of the coconut and has a unique tropical taste that's perfect for Thai and Indian dishes. It's also a great choice for baking vegan desserts, as it can withstand high temperatures without breaking down.
If you're looking for a neutral-flavoured oil that can be used in a wide variety of dishes, look no further than vegetable oil. This oil is made from a blend of different vegetables and has a mild, neutral flavour that makes it great for frying, sautéing, and baking.
For those who are looking for a healthier option, canola oil is a great choice. It is made from the seeds of the canola plant and is low in saturated fat and high in monounsaturated fat, making it a healthier option than some other oils. It's also a great choice for high-heat cooking methods like frying and sautéing.
In addition to the oils mentioned above, we also have a variety of infused oils such as garlic oil, chilli oil, truffle oil and many more. These oils have been infused with various herbs, spices, and aromatics, giving them unique and delicious flavours that can add a whole new dimension to your dishes.
In conclusion, the world of cooking oils is vast and varied, and there's no one "right" oil for every dish. Each oil has its own unique properties and uses, so it's important to choose the right oil for the job. We hope that this webpage has given you a better understanding of the different types of oils available and how to use them in your cooking. Happy cooking!
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