Garmin Instinct 2 - Dezl Edition Rugged GPS Smartwatch

TRUCK HEALTHY
Designed for professional truck drivers, this rugged smartwatch tracks health metrics, provides access to short-break workouts and helps promote a healthy over-the-road lifestyle.

DESIGNED FOR DRIVERS
This rugged watch is water-rated to 100 meters and is thermal- and shock-resistant. With a scratch-resistant glass display, extra-long battery life and sweatproof silicone comfort band — this device is built to endure.


HEALTH TRACKING
While you’re out of the cab, your Instinct 2 - dēzl Edition smartwatch tracks steps, calories burned, intensity minutes and more.


TRUCK DRIVER WORKOUTS
Take advantage of workouts designed to fit within standard break times and fit into the long-haul lifestyle. Plus, view detailed workout tutorials on your compatible smartphone via the paired dēzl app.

KEVIN RUTHERFORD WORKOUTS
Longtime owner-operator coach Kevin Rutherford helped create a series of workouts for drivers who want to achieve a healthy lifestyle on the road. Choose from body-weight, dumbbell or resistance bar based workout sets.


EASY BREAK PLANNING
Keep track of your day with easy-to-use break planning timers. Your watch can help keep track of time spent driving, on a break and stopped — so you don’t have to.


TRUCK PLAZA LOYALTY PROGRAMS
Use your watch to check reward point balances and other loyalty program information with Love’s Travel Stops and Pilot Flying J Travel Centers across the U.S. You can redeem your points right from your watch at Pilot Flying J locations.

PREPASS WEIGH STATION NOTIFICATIONS
Save time and improve efficiency with on-screen notifications of upcoming U.S. weigh stations and bypass decisions. Requires active PrePass account and use of the dēzl app on your compatible smartphone.


WORKS WITH DĒZL TRUCK NAVIGATORS
Pair your watch with a dēzl OTR series truck navigator to sync your break planning timers and to view health metrics and wellness suggestions on the large navigation screen as well as your watch on your wrist.

WRIST-BASED HEART RATE
Enhanced optical heart rate technology1 gauges the intensity of your fitness activities and lets you know if your heart rate stays too high or too low while you’re at rest.


PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to estimate how well your body is absorbing oxygen.


SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data.


BODY BATTERY™ ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.


STRESS TRACKING
Watch your stress levels, and find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.


FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.


HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even set up hydration reminders, create goals, and view your history and progress in the Garmin Connect™ app on your compatible smartphone.


RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork or other means of relaxation.


VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines with the Garmin Pay contactless payment solution through participating providers.


SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with the dēzl app on your compatible smartphone.


MEDIA CONTROLS
Use your watch to remotely control the media player on your compatible smartphone paired through the Garmin Connect app.


SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch detects an incident, assistance and incident detection features can send a message with your location to your emergency contacts when paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.


CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.


SYNC WITH GARMIN CONNECT
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compare and share.

Alternative names:

• Garmin Instinct 2 Dezl Edition 2.29 cm (0.9") MIP 45 mm Digital 176 x 176 pixels Black GPS (satellite)