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Features: [Suitable for various places]: The boxing sandbag can be used on various floors such as cement floors, tiles floors, wooden floors, carpets. It has 10 rubber suction cups with strong grip and is firmly adsorbed on the ground, improving stability and not easy to fall. [Height Adjustable 120-170cm]: The height of this boxing punching bag is adjustable, with an adjustment spectrum of 120-170cm, which can meet your different height needs. By adding a cylindrical destination, you can tone your leg muscles while boxing. [Boxing ball Matter]: combustion-proof PU Matter, gentle and delicate, the inner container is shock-proof, influence-resistant, and permanent. [Good shock absorption effect]: The boxing ball has good shock absorption effect, defended, quieter, good toughness, strong durability, uniform force, and efficient recovery of nearly 90. 【Simple and Does Not Take Up Space】: This home boxing punching bag is ideal for exercising leg, shoulder and arm muscles; you can easily exercise even in a room with limited space and does not take up space. Perfect for home or offices use. Specifications: matter: PU+rubber Size: base width 30cm, height adjustable 120-170cm Selling: black and red, blue and red (can be balanced with optional gloves) Practicality: Improve reaction speed and hand-eye coordination, suitable for home fitness, offices relaxation and professional boxing training Package Includes: Boxing fitness speed ball1 note: 1.Please allow 1-2cm errors due to manual measurement, make sure that you donot mind before you order. 2.Due to the differences between different monitors, the picture may not reflect the actual color of the item.