2021 Move Your Body Change Your Mind by Wayne Leal Paperback Book
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Delivery: Standard (Free) | Mon 19th - Wed 21st Oct
Sold by: Ria Christie Collections
Returns: 30 days
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2021 Move Your Body Change Your Mind by Wayne Leal Paperback Book Description
is a fusion of callisthenics, yoga asana, NLP Neuro-Linguistic Programming and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
Details
| OPC | PRJ7QKD |
|---|---|
| Brand | riachristiecollections |
| Codes | 1912969564 (ISBN-10) |
| 9781912969562 (ISBN) | |
| MPN | 9781912969562 |
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