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What is Creatine Monohydrate?
Creatine Monohydrate is one of the most commonly used and extremely researched sports supplements in the world. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Creatine also helps to improve power and strength performance.
Although Creatine is found in several meat sources it can be difficult to obtain the desired levels, which is why we offer creatine powder and tablets. Peak Supps Creatine Monohydrate Powder offers a fast, effortless way to obtain all the benefits of Creatine without the fuss. This makes it ideal for anyone involved in intense exercise and looking to enhance their performance.
Peak Supps Creatine Monohydrate is micronized 200 mesh particle size which ensures easy mix ability and fast absorption.Our creatine powder is also available in three delicious flavours: Apple, Blue Raspberry & Fruit Punch.
Benefits of Creatine Powder:
Who is Creatine Monohydrate Powder suitable for?
Peak Supps Creatine Monohydrate Powder is suitable for those looking for a high-quality Creatine supplement. They are suitable for the general public and athletes.
If youre currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.
Featured in our blog post:Creatine - The Staple Sports Supplement with Surprising Bonus Benefits
[nutritional]
Recommended Intake
As a food supplement, we recommend adding 1-2 scoops (3-6g) to 300ml water, 1-2 times daily. Shake well and consume. After 8 weeks of continued use take 1 week off and start period again.
It has been suggested that theoptimalway to take Creatine Monohydrate is through a "loading phase" followed by a "maintenance phase". Although there are arguments against this approach, we have included guidance should you wish to follow this method.
Loading
Phase:
Consume
3
x
5g
servings
on
days
1-5
Consume
2
x
5g
servings
on
days
6-10
Consume
1
x
5g
serving
on
days
11-17
MaintenancePhase:
Consume
1
x
5g
serving
daily
for
5
weeks.
Once
cycle
is
complete,
discontinue
use
for
1
week
and
then
repeat
cycle.
[/nutritional]
[ingredients]
Ingredients
Apple - Creatine Monohydrate Powder (200 Mesh Micronised), Citric Acid, Flavouring (Malic Acid, Beta Carotene Powder, Blue FCF), Sweetener (Sucralose).
Blue Raspberry - Creatine Monohydrate Powder (200 Mesh Micronised), Flavouring, Acidity Regulator (Citric Acid), Colouring (E133), Sweetener (Sucralose).
Fruit Punch - Creatine Monohydrate Powder (200 Mesh Micronised), Acidity Regulator (Citric Acid), Natural Flavouring, Colouring (Beetroot Powder), Sweetener (Sucralose).
Passionfruit - Creatine Monohydrate Powder (200 Mesh 'Micronised'), Flavour System (Flavouring, Natural Flavouring, Flavouring Preparations, Acidity Regulator (Citric Acid Anhydrous), Sweetener (Sucralose)).
Strawberry & Kiwi - Creatine Monohydrate Powder (200 Mesh 'Micronised'), Flavour System (Natural Flavouring, Flavouring, Acidity Regulator (Citric Acid Anhydrous), Sweetener (Sucralose)).
Unflavoured - Creatine Monohydrate (200 Mesh Micronised).
*Product
is
suitable
for
Vegans
and
Vegetarians.
*Product
is
Non-GM.
Allergens
None.
[/ingredients]
Details
| OPC | PFHYGW8 |
|---|---|
| Brand | Peak Supps |
| Codes | 5056383919175 (EAN) |
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (34 reviews) | 100 months |
30 Days
Free Returns No
|
£7.64
|
+Fast & Free Delivery
Est. Delivery:
19th-20th Nov
|
£7.64
|
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