(2kg) Body Revolution Cast Iron Kettlebell - Multiple Weight Options

(2kg) Body Revolution Cast Iron Kettlebell - Multiple Weight Options Description

Bring the intensity of the gym to the privacy and comfort of your own home with this 2kg Body Revolution cast iron kettlebell, the ultimate at-home gym equipment to help you reach your fitness goals with ease! 

Kettlebells offer all the same benefits as traditional dumbbells, plus more! Used in compound training and dynamic exercises, kettlebell workouts stimulate multiple muscle groups all at once, generating greater results in a shorter period of time. This is particularly beneficial if you're in a rush and don't have enough free time to target train specific muscle groups individually. 

With a whole variety of different weights to choose from, spanning 2-24kg, you can select the perfect mass to suit your strength, abilities and the needs of each exercise, making this one of the most versatile pieces of gym kit you'll ever own! As each kettlebell is sold separately, you have the freedom to select the perfect weight to suit you without having an entire set taking up valuable space in your home.

With a thick handle for improved grip strength, control and safety, you can confidently use your kettlebells time and again. Use them to enhance any exercise with an explosion of HIIT, including core, arms, shoulders, legs, glutes and back, and watch your fitness fantasies come to life as you get in incredible shape. What more could you want? 

Manufacturer's description:

Kettlebell training has become incredibly popular in recent years but they were the tool of choice for Russian Lifters over a century ago. They offer all the benefits of dumbbell training plus many more. The thick handles challenge your grip and the position of the kettlebell weight in relation to the handle really works you core. 

The Body Revolution kettlebell is a fantastic piece of Gym equipment designed to enhance a versatile training routine. They are ideal for explosive exercises that work major muscles, burn body fat, and build power. Kettlebells can also add a new dimension to classic moves like chest presses and flyes. 

It can be lifted in various directions like a normal dumbbell or it can be swung around as part of a cardio work out. There are literally hundreds of exercises that can be done using the kettlebell and it can produce a full body work out in a small space. 

The weight of a kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.