7 Steps to Strong by Lisa Lanceford Paperback Book
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Sold by: Ria Christie Collections
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7 Steps to Strong by Lisa Lanceford Paperback Book Description
Kick off the new year with this great strength plan - for mind and bodyChange your life through fitness - feel-good, sustainable advice on nutrition, training amp mental health - from the UK's N.1 Women's Fitness TrainerStrong Body Strong Mind. Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships.
Details
| OPC | PRMRM5D |
|---|---|
| Brand | riachristiecollections |
| Codes | 1529158419 (ISBN-10) |
| 9781529158410 (ISBN) | |
| MPN | 9781529158410 |
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