90 Tablets - Valerian Root 200mg Extract, Good Sleep, Mood, UK (V)

90 Tablets - Valerian Root 200mg Extract, Good Sleep, Mood, UK (V) Description

Valerian Root 200mg Extract (90 tablets)

People commonly use valerian for sleep disorders, especially insomnia. Valerian is also used for anxiety, stress, and many other conditions. Valerian is an herb that's commonly used as an ingredient in sleep aid supplements as a result of its calming properties.  This herb is often referred to as "nature's Valium" and people have used it since the Middle Ages to treat sleep disorders such as insomnia.  What's more, valerian may help you relax and may have benefits for people who experience anxiety and other symptoms.

KEY BENEFITS

• Contains a number of compounds that may help promote calmness
• May be helpful for treating certain conditions, including anxiety and insomnia
• Can help improve quality of sleep 
• People who experience premenstrual syndrome (PMS) or painful menstruation may benefit from valerian
• May help reduce hot flashes in menopausal and postmenopausal people

PRODUCT INFORMATION

(per tablet) Valerian (Valeriana Officinalis) Root - 200mg (from 50mg of 4:1 extract). 

Suitable for Vegans and Vegetarians.

DIRECTIONS FOR USE

Adults: take 1 to 2 tablets daily, or as directed by healthcare professional. Do not exceed stated recommended intake

INGREDIENTS

Valerian Root Extract, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

FREE FROM

Sweeteners, starch, lactose, soya, gluten, dairy, fish, salt, sugar, wheat, yeast, artificial colours and flavours. 

STORAGE

Store in a cool, dry place. Keep away from children.

CAUTIONS

• Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Do not exceed stated recommended intake.
• If you are pregnant or breast feeding, taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, please  consult a healthcare professional.
• Keep out of reach of children.
• If you experience an adverse reaction, stop taking the supplement and seek medical advice.
• These products are not intended to diagnose, treat, cure or prevent any illness or disease.
• Not intended for use by persons under the age of 18 years old.