Ab Wheel Workouts
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Ab Wheel Workouts Description
SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: * Sculpted Abs * Improved Posture * Toned Upper Body * Greater Athleticism Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.Details
| OPC | P6GCT9 |
|---|---|
| Codes | 1612432336 (ISBN-10) |
| 9781612432335 (ISBN) |
Detailed Product Information
| Release Date | 28/11/2013 |
|---|---|
| Book Type | Paperback |
| Publisher | Ulysses Press |
| Author | Karl G. Knopf |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you’ll rapidly develop a strong, lean physique, including:• Sculpted Abs• Improved Posture• Toned Upper Body• Greater AthleticismPacked with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.
Alternative names:
- ISBN Ab Wheel Workouts book Health, mind & body English Paperback 144 pages
Detailed Product Information
Features
| Language version | English |
|---|---|
| Genre | Health, mind & body |
| Release date (DD/MM/YYYY) | 22/10/2013 |
| Number of pages | 144 pages |
| Written by | Karl Knopf |
| Publisher | Ulysses Press |
| International Standard Book Number (ISBN) | 9781612432335 |
| Book cover type | Paperback |
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