ACSMs Foundations of Strength Training and Conditioning 2e Lippincott
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Sold by: Ria Christie Collections
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ACSMs Foundations of Strength Training and Conditioning 2e Lippincott Description
Developed by the American College of Sports Medicine ACSM, ACSMrsquos Foundations of Strength Training and Conditioning160offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance.
Details
| OPC | PWV76Q7 |
|---|---|
| Brand | riachristiecollections |
| Codes | 1975118758 (ISBN-10) |
| 9781975118754 (ISBN) | |
| MPN | 9781975118754 |
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