Challenge Workouts for Advanced Swimmer by Blythe Lucero Paperback Boo
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Delivery: Standard (Free) | Wed 18th - Fri 20th Nov
Sold by: Ria Christie Collections
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Challenge Workouts for Advanced Swimmer by Blythe Lucero Paperback Boo Description
Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yardsmeters.
Details
| OPC | PMG8K2S |
|---|---|
| Brand | riachristiecollections |
| Codes | 1841262935 (ISBN-10) |
| 9781841262932 (ISBN) | |
| MPN | 9781841262932 |
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