Dr. McDougall's, Vegan Split Pea Soup, 2.5 oz (70 g)

Dr. McDougall's, Vegan Split Pea Soup, 2.5 oz (70 g) Description

• 15 g Protein Per 70 g Serving
• Non GMO Project Verified
• Certified Gluten-Free
• Certified Vegan

Most people enjoy Dr. McDougalls Split Pea Soup because it tastes great. By popular request, weve made it gluten free. Enjoy the same wonderful flavor, still high in plant based protein and fiber for your delicious wellness.

Nourishing your well-being while helping to sustain the earth is our recipe for happiness. Thats why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.

Sustaining The Earth Sustaining You

Split peas*, onion*, natural flavors, potato starch, potato*, carrot*, yeast extracts, sea salt, garlic*, parsley*, lemon peel*, spices, citric acid.

*Dried

Made in a facility that uses peanuts and other food allergens.

Cooking Instructions

Microwave Cooking Instructions (1100W)

1. Remove the lid and flavor packet.
2. Pour flavor packet contents into cup.
3. Add room temperature water to fill line inside cup (about æ'Äù below rim of cup). Stir well.
4. Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over- about 1 minute 30 seconds. Microwave ovens vary. Adjust the power and time as needed. Stop microwave if product is over cooking.
5. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes until soup thickens. Microwave again as needed. 
6. Stir again and enjoy.

Boiling Water Instructions

Follow instructions above except add boiling water to fill line and do not microwave.

Supplement FactsServing Size: 70 gServings Per Container: 1 Amount Per Serving%Daily ValueCalories250
Total Fat1 g1%Saturated Fat0 g0%Trans Fat0 g
Cholesterol0 mg0%Sodium540 mg23%Total Carbohydrate46 g17%Dietary Fiber16 g57%Total Sugars6 g
Includes 1 g Added Sugars
2%Protein15 g
Vitamin D0 mcg0%Calcium66 mg4%Iron3 mg15%Potassium630 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Caution:  Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

While we strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.