Frontier Co-op, Organic Whole Flax Seed, 16 oz (453 g)

Frontier Co-op, Organic Whole Flax Seed, 16 oz (453 g) Description

• Member Owned Since 1976
• Certified Organic
• USDA Organic
• Linum Usitatissimum
• Non-Irradiated
• Kosher
• Certified Organic by QAI

The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.

These seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. Raw flax (also known as linseed) seeds contain a cyanogenic glycoside which is toxic if consumed in large quantities (20-30 tablespoons per day). The cyanogenic glycosides are volatile and will readily dissipate when flax is cooked. Flavor - bland, slightly green-grassy taste. Non-irradiated.

Frontier Co-op Flax Seeds have a nutty, slightly green-grassy flavor and a high omega-3 fatty acids content. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.

ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO (Ethylene Oxide). We're committed to the health and welfare of the environment and everyone producing and consuming our botanical products.

Supplement FactsServing Size: 3 tbsp (30 g) Amount Per Serving% Daily Value*Calories160 Total Fat13 g16%Saturated Fat1 g5%Trans Fat0 g Cholesterol0 mg0%Sodium10 mg0%Total Carbohydrate9 g3%Dietary Fiber8 g29%Total Sugars0 g Includes 0 g Added Sugars
0%Protein5 g Vitamin D 0 mcg0%Calcium77 mg 6%Iron2 mg 10%Potassium 244 mg6%* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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