Handson Yoga Assists by Kiara Armstrong Paperback Book

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Description & Details

Handson Yoga Assists by Kiara Armstrong Paperback Book Description

Empower yoga teaching with the Rubber Band Method that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt , and build dynamic, consent-driven classes while protecting teacher wellness.

Details

OPC PRH2YGD
Brand
riachristiecollections
Codes 1718238290 (ISBN-10)
9781718238299 (ISBN)
MPN 9781718238299

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