InjuryFree Running by Tom C. Michaud Paperback Book
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Delivery: Standard (Free) | Wed 11th - Fri 13th Nov
Sold by: Ria Christie Collections
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InjuryFree Running by Tom C. Michaud Paperback Book Description
Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.
Details
| OPC | PRMC25W |
|---|---|
| Brand | riachristiecollections |
| Codes | 1718245572 (ISBN-10) |
| 9781718245570 (ISBN) | |
| MPN | 9781718245570 |
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