Lakanto, Blueberry Muffin Mix, 6.77 oz (192 g)

Lakanto, Blueberry Muffin Mix, 6.77 oz (192 g) Description

• Sugar Free
• Keto Friendly
• 3 Net Carbs*
• 12 Muffins
• Sweetened with Monk Fruit
• Naturally Flavored
• Dairy Free
• Gluten Free

Not Your Grandma's Muffins

This naturally-flavored blueberry muffin mix is a must-have for your cupboard. They're so fluffy and tasty you won't believe they're sugar-free, gluten-free, and dairy-free! Made with high-quality, all-natural ingredients including Lakanto Monkfruit Sweetener-because you don't need sugar to enjoy the sweet life. Your kitchen will smell amazing and all your muffin dreams will come true.

Over A Thousand Years Ago

In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan achieved enlightenment and ascension through meditation and pure living.

The monks discovered a rare superfood prized for its sweetness and its ability to raise chi, or life energy. This sacred fruit was named monk fruit and was used for centuries to increase chi and well-being, earning it the nickname "The Immortals' Fruit."

We still harvest monk fruit for Lakanto in the same pristine area and according to traditional and environmental methods.

Discover Your Chi

Lakanto's mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness and by creating products that are innovative, delicious, natural, nutritious, sugar-free, and healthy.

*Net carbs: Subtract fiber and sugar alcohols from total carbohydrates.

Almond flour, non-GMO Lakanto monkfruit sweetener (erythritol and monk fruit extract), sugarcane fiber, tapioca fiber, blueberry flavored bits (soluble fiber, rice flour, degermed corn grits, tapioca starch, natural flavor, sunflower oil, fruit and vegetable extracts (for color), baking soda, citric acid, monk fruit), cellulose, psyllium, fava bean protein, natural flavors, baking powder, sea salt, sunflower lecithin.

Contains tree nuts (almonds).

What You Need

• 1/3 C coconut oil (or oil of choice) 
• 2/3 C water
• 3 eggs

Baking instructions

1. Heat oven to 325 F. Line muffin tin or lightly grease. Set aside.
2. Beat eggs, oil, and water until combined. Add muffin mix. Stir until combined. Pour into muffin tin. Makes 12 muffins**
3. Bake at 325 F for 15-18 mins or until golden brown.

**Do not consume raw. 

Nutrition FactsServing Size: 1/6 dry mix (32 g) or 2 muffinsServing Per Container: 6 Amount Per Serving
Dry Mix
%Daily Value*
Amount Per Serving
Baked
%Daily Value*Calories70
210 Total Fat4.5 g6%19 g24%Saturated Fat0 g0%11 g55%Trans Fat0 g
0 g Cholesterol0 mg0%85 mg28%Sodium  60 mg3%95 mg4%Total Carbohydrate23 g8%23 g8%Dietary Fiber12 g43%12 g43%Total Sugars  0 g
0 g Includes Added Sugars 0 g0%0 g0%Sugar Alcohol  8 g
8 g Protein2 g
5 g
Vitamin D0 mcg0%1 mcg6%Calcium23 mg2%26 mg2%Iron1 mg6%1 mg6%Potassium18 mg0%18 mg0%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 

Store in a cool, dry place. 

While we strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.